Showing posts with label hope. Show all posts
Showing posts with label hope. Show all posts

Friday, September 10, 2010

life is hard... let's control it.

Perception is everything. You've heard that here before, and perhaps from several other sources. It is truth, sometimes a very hard-to-swallow truth.

Perhaps that's one of the reasons why I like photography so much. Photography has EVERYTHING to do with perception, and visa-versa. Perhaps I've said that before too.


I'm starting to get ready for my upcoming travels to the East and to the U.P. of Michigan, and starting to plan for travels in the late fall and winter. As I'm in the midst of mentally preparing myself, because its been many months since I've traveled, I've been noticing a little bit of trepidation. I've been very conscious of this, trying to figure out where it's coming from. I love flying, I love meeting new friends, I love going to parts of the country I've never been before, and of course, I love creating art. Clearly, the positives vastly outweigh the negatives. But I'm prone to worry. My first subconscious instinct is to find things that could go wrong - possibly to mentally prepare myself for problems, for failure. Even when every detail of logistics is figured out, there is always room for unexpected changes that are out of my control. And I think that's the real issue. Not being in control.

Control has so many veils of security. "If I am in control of this, or that, I will feel and be safe." It alleviates a sense of helplessness. And helplessness can be scary. The only thing you can ever control is your emotions and reactions to situations, everything else outside of yourself is out of your control. Period. Now, sometimes you can manipulate situations or people to get what you want... and I believe that's what fuels this obsession. Because sometimes it works! And if you're particularly talented at those skills and/or in a position of high authority, they might work a lot. But in the long run, especially if you're pushing for the wrong reasons, they will be detrimental.

I prefer trust. Trust that everything will work out okay. Because it always does. Now, don't get me wrong, I don't believe anyone should just sit back and do nothing to change a situation, especially if it's harmful to you. I'm talking about when you come to a wall that you can neither go around or knock down. The serenity prayer comes in handy here.


I'm in the middle of a particularly hard personal situation with a loved one. I desperately want to control it, to change it, to get the unwanted factor(s) out of their life and my life. And the first few days, hell, the first few weeks were horribly hard. Half the time, I was (both unconsciously and consciously) pulling out all my childish tactics to make it go away. The other half, I was purposely denying the issue / lying to myself, pretending that it wasn't even in existence or that it would go away. Then, when I couldn't lie to myself anymore, and I was tired of being a baby, I got on my pedestal spouting the morals of societal homogonies and ethics of popular opinions and methodologies. Woe is me! You're hurting me! You're making me feel this way with your actions/choices! For a very short time, I even tried to get a third party on the bandwagon (who was already on, but I thought "strength in numbers.") Then... hypocrisy slapped me hard in the face. And the realization that, although this is so very hard, if I learn to accept it I will have a much easier time continuing the very important relationship than if I resist it. So I've been accessing all the resources I can to understand it. And, low and behold, I have much more peace with it. I'm still not happy about it, by any means, but I am coming to terms with it. And all I can do is take a leap of faith, and trust that these unwanted factors will not harm the relationship I have with my loved one.

It's a huge leap of faith, and it is possible that I wont make it to the other side, but I'm proud that I have the courage to jump... instead of cowering in fear, sadness and anger.






_____________

Self-portrait. In-camera double exposure.

Sunday, March 28, 2010

guess I'm a fool for you





I’m a recovering under cover over lover
recovering from a love I cant get over
recovering under cover over lover
and now my common law lover thinks he wants another

and i'd lie for you
I cry for you
mm pop for you
and break for you
and hate for you
and I hate you too
if you want me too
I pray for you
crochet for you
make it from scratch for you
leave off the latch for you
go to the store for you
do it some more for you
do what you want me to
guess I’m a fool for you

I’m a recovering under cover over lover
recovering from a love I cant get over
recovering under cover over lover
and now my common law lover thinks he wants another

and i'd lie for you
and cry for you
pop for you
break for you
hate for you
and I'll hate you too
if you want me too
i gotta do
my love for you
drive to school for you
paint it red for you
it's true, it's true
thought I was through with you
guess I'm a fool for you



Erykah Badu is a new force in my life to be reckoned with.

_______________

My first band shoot. Hopefully I did them justice. Deepsoul Dieties.

Sunday, January 3, 2010

Resolutions

I vow in 2010 that I will:

  • Stop smoking.
  • Start exercising at least twice a week.
  • Practice yoga at least three times a week.
  • Start meditating.
  • Stop procrastinating as much.
  • Keep lines of communication more open.
  • Be a better friend.
  • Be a better granddaughter.
  • Stop being paralyzed by fear (rehearse the litany against fear).
  • Shoot at least 100 rolls of film and start finding my vision.
  • Conquer the Beast without medication.
  • Stop being so passive and stand up for myself, even when it's hard.
  • Submit my work to jurored shows.
  • Travel to locations I've never been to before.
  • Model at more art schools and co-ops.
  • Appear in more art books and magazines.
  • See my favorite band, Metric, live.

That should do for one year. If I accomplish all these things, I'll be one happy Brooke.




____________

Doug Wade/San Francisco Nudes.

Friday, April 17, 2009

everything has changed

I had a life-altering event happen to me on Easter Sunday. I'm not a religious person by any means (I consider myself agnostic), and mostly the date was a coincidence, but its just ironic to me that it happened on the (celebrated) day of Christ's resurrection.

Monday morning I transformed into a brand new person.

I'm always nervous about revealing too much of my personal life on this blog, but a big reason (primarily just a rationalization/justification) was because I couldn't be honest with myself. So how could I write anything of substance about myself without being honest with myself? I couldn't. So, my only option of living a fulfilling, joyous and free life starts with an end. An end to lying to myself and hiding myself from others who love and care for me.

::Big Breath::

So, here goes.

I have been battling with Dysthymia and GAD for the past 3 years after 2 years with Major Depression. The week of April 5th was a slippery slope to the bottom, and Sunday I fell to the very pit of the hole. It was either ending my life or getting serious help. Even though I was scared as hell, I told Matt that he needed to take me to the hospital immediately. I was brought into the ER, and they placed me on a 72 hour hold in the mental health unit.

Sunday night was the worst. Being in that empty hospital room, with no TV, no personal telephone, and all my possessions taken away, and being completely alone and locked up behind closed doors. I couldn't sleep, I couldn't stop crying, and I heard chilling yells and screams from a different part of the ward that echoed within the depths of me. I was shaking, having cyclic cold and hot sweats, not being able to distinguish the sweat from the tears on my face. I had an all night panic attack, which perhaps isn't that notable considering that I had been pretty much having a continuous panic attack since Saturday morning.

In the morning, the nurse came in to talk to me for quite some time. She almost instantaneously made me feel better, and told me that this branch in the unit was for high-functioning people (with a few exceptions) with intense Depression and/or Anxiety and/or drug addicts who had threatened or attempted suicide; people just like me. The real "crazies" were in a completely separate part of that floor. Soon after the Psychiatrist came in to get my life story and get me on the right medications that will actually work. I've gone through 4 different anti-depressants within the past 5 years, and I was never prescribed any anti-anxiety medications even though I insisted. I think I'm finally on the right ones.

The most important part of that inpatient program was the group setting and the group leaders/facilitators. They had groups every hour that you were highly recommended to attend and they covered many aspects of what we deal with and how we can cope. You got to share your experiences with others, and resonate with other peoples stories. A big part of depression is isolation and feeling worthless, which I'm really good at, and that makes it all the more convincing to think that you're all alone and don't deserve help. Hearing those stories brought a sense of peace, at least in knowing that so many people struggle with all these things as well, and that many people are unfortunately worse off than I am.

Depression and Anxiety are the common colds of mental illnesses.

I was there for four days, and was discharged yesterday with a brand new outlook and perspective on my life. The sun never shown brighter or felt warmer, the wind never felt as refreshing, and an Iced Decaf Soy Caramel Macchiatto never tasted sweeter. ;) I can and will live pain free. I do not have to resign myself to pain and hurt. Although I am not responsible for my illness, I am responsible for my treatment.

Finally letting go and asking for help was the most important and best thing I could have ever done to better myself and my life.


So, here's to living a fulfilling, joyous and free life.




As always, thank you for taking the time to read my thoughts and words.

_____________

Matthew Scherfenberg.